India Travel Safety Tips: A Guide for Women and Kids in 2023

Traveling to India can be an exciting adventure. However, concerns about safety, hygiene, and harassment may give some travelers pause. In this article, we will explore whether India is safe for travel, particularly for women and kids, and provide valuable tips to ensure a worry-free trip.

Is India Safe to Travel Right Now?

India is generally safe for travel, especially in major tourist cities like New Delhi, Agra, and Goa. However, it is advisable to avoid northern border areas and conflict zones such as Kashmir and Jammu due to occasional terrorist activity. Regarding COVID-19, India has opened up to all travelers, vaccinated or not. It is still recommended to get vaccinated, wear a face mask, and practice social distancing during your trip.

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Is India Safe to Travel for Solo and Women Travelers?

India, like any other country, presents certain challenges for solo and women travelers. However, with proper precautions, the risks can be minimized.

Plan Your Tour Well Before You Go

Preparation is key to a safe and stress-free trip. Design your itinerary carefully, book reputable hotels, and research high-quality restaurants. This will not only enhance your safety but also make your journey more enjoyable.

Travel with a Local Guide

Booking a local guide can be a great way to ensure your safety. They have in-depth knowledge of local customs and can help you avoid potential troubles. They can also offer insights into the culture, help you avoid crowds, and assist with communication barriers.

Avoid the Late Hours

While India offers a vibrant nightlife, it is advisable to exercise caution when venturing out alone at night. It is recommended to avoid late-night flights or trains and arrange for private transfers if necessary.

Stick to Tourist Areas

Exploring off-the-beaten-path areas may seem adventurous, but it can also increase the risks. In remote areas, help may be scarce, and the language barrier can pose additional challenges. If you are interested in exploring less touristy areas, consider traveling with trusted local friends or booking a customized tour.

Use Flights and Private Transfers

Booking flights for intercity travel is the safest and most comfortable option. Public transportation, such as local buses, may not have English signage or arrival announcements, making navigation difficult. If you choose other modes of transportation, stay alert and ensure the safety of your belongings.

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Dress Conservatively

In India, it is advisable for women to dress modestly to avoid any potential problems. Wearing ankle-length skirts and tops that cover the shoulders is respectful and will help you blend in better.

Maintain Distance from Men

While locals are friendly and curious, it is best to maintain a certain distance from unfamiliar men. Strike up conversations with women instead. This practice will help avoid misunderstandings and unwanted attention.

Is India Safe to Travel for Families and Kids?

India is a safe destination for family trips. In addition to the aforementioned tips, here are some extra precautions for traveling with children:

Carefully Select Where to Eat

Food safety can be a concern in India, especially for children and the elderly. Stick to well-reviewed restaurants and opt for hot, freshly-cooked food. Drink only bottled water with a sealed top and wash or peel fruits and vegetables yourself.

Be Cautious about Stray Animals

Stray dogs and wild monkeys are commonly found in Indian streets and attractions. Some of them may be aggressive or carry diseases. Keep your children away from them to ensure their safety.

Pack Essential Medications

While medical facilities are available in major cities, it is advisable to carry common medicines from home. This will help you handle any emergencies that may arise during your trip.


Q: Is it safe to travel to Delhi?

A: Delhi is generally safe for tourists, with strict security measures and a heavy police presence. However, it is important to take precautions such as keeping valuables out of sight and avoiding late-night walks, particularly in certain areas.

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Q: What about Mumbai’s safety?

A: Mumbai has a higher rate of petty crime, but most tourist areas are safe for foreign visitors if general safety principles are followed. Exercise caution in crowded places and while crossing roads.

Q: Is Kerala a safe destination?

A: Kerala is one of the safest places in India, known for its well-maintained roads and friendly, educated people. However, it is still important to practice caution, especially regarding street food and tap water.

Q: Can I travel safely in Goa?

A: Goa is generally safe for travelers. However, it is advisable to avoid staying out past midnight, especially for women. Additionally, it is recommended to respect the local culture and wear appropriate swimwear on public beaches.


With the right preparation and precautions, India can be a safe and enjoyable destination for travelers, including women and kids. By following these tips, you can minimize the potential risks and make the most of your trip. Travel safely with iBlog, and create unforgettable memories in the incredible country of India.

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