Mumbai: Health & Safety

Mumbai, the bustling metropolis of dreams, offers a vibrant and diverse experience for travelers. However, as with any travel destination, it is important to prioritize health and safety. In this article, we will explore some key aspects of staying safe and healthy while visiting Mumbai.


Mumbai’s climate is hot and humid throughout the year, making it essential to take precautions against sunburns and sunstrokes. Applying sunscreen is a must when venturing outdoors. Additionally, the city is known for its dust and pollution, so it is advisable to stick to air-conditioned vehicles and restaurants to minimize exposure. Fortunately, Mumbai boasts a wide availability of medicines in all medical stores, some of which are open 24 hours. The medical care in Mumbai is world-class and surprisingly affordable compared to other parts of the world.



When traveling to Mumbai, it is crucial to exercise caution and employ street-smartness to ensure personal safety. While violent crimes against tourists are not common, it is still wise to avoid traveling alone in India. It is also important to refrain from revealing too much personal information to strangers, such as hotel receptionists, room service staff, or taxi drivers. Be cautious when accepting drinks from newfound acquaintances, as the use of sedatives is prevalent in the region. It is advisable, especially for females, to remain vigilant and avoid unnecessary interactions with unknown individuals, regardless of their social status.

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Woman Walking with Caution

Exploring Mumbai

To ensure a safe travel experience, it is recommended to stay in well-lit and tourist-friendly areas, particularly after 10 pm. While certain areas of India have warnings issued by the United States due to terrorist activities, Mumbai is currently not one of them. However, it is essential to be aware of the increasing number of reported sexual assaults and gang rapes across the country, so it is best to avoid traveling alone.

Tourist Attractions


Q: What should I do if I encounter an emergency situation in Mumbai?
A: It is advisable to keep emergency numbers handy while traveling in India. Here are some useful numbers to remember:

  • 100: Police control room
  • 1091: Women’s helpline (works throughout India)
  • 181: Women’s helpline (supposed to work throughout India)
  • 108: Emergency helpline
  • 103: Women’s safety helpline (Mumbai only)

Please note that emergency numbers may not always be functional due to variations in rules and regulations across different states in India. However, the Indian government has implemented a panic button feature on phones purchased in India since January 2017. Post-January 2017, dialing 112 in case of trouble will connect you to the police control room. Alternatively, you can use the aforementioned emergency numbers to contact the authorities.

Q: Are there any useful mobile apps for emergencies in India?
A: Yes, there are emergency apps available, such as “ruly,” which can be downloaded from the Google Play Store. This app connects users to the nearest police station without having to dial the control room. It also sends an alert to your emergency contacts with your location and address. While not all police stations are covered, having the app can provide an extra layer of security.

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Q: What are some general safety tips for traveling in Mumbai?
A: To ensure a safe experience while exploring Mumbai, it is best to avoid displaying money or valuable items in crowded areas. Pickpocketing is common, so it is essential to remain vigilant and take preventive measures. Other common crimes in Mumbai include fraud, theft, assault, and burglary. Be cautious of individuals claiming to hold official positions, as scammers can be clever and obtain information from hotels. If approached by someone unsolicited, it is best to decline their offers politely.


Exploring Mumbai can be an exhilarating adventure, but it is crucial to prioritize health and safety throughout your journey. By following these guidelines and exercising caution, you can ensure a memorable and secure experience in this vibrant city.

Remember, for more information about Mumbai and all it has to offer, visit iBlog.

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